As long as I can remember wellness & nutrition have been on my mind like many of you. This field can be so confusing with thousands of books in the market and not to mention the Internet. Honestly I was confused & wanted to hear the truth based on real scientific evidence but what is also time tested. So I enrolled & I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. I was mentored by the likes of Dr. Andrew Weil founder of Arizona Center for Integrative Medicine, Stephan Rechtschaffen, MD, cofounder Omega Institute, Neal Barnard, MD founder the Physicians Committee for Responsible Medicine, Joel Fuhrman, MD, Mark Hyman, MD Chairman of the Institute for Functional Medicine, Weston A. Price Foundation President Sally Fallon Morell and many more. Drawing on this knowledge, I am here to help and support you in creating a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
I received my training from the Institute for Integrative Nutrition
, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
As a coach, I put the power back in YOUR hands.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
BeSereneWellness's Mantra......"Eating Local Thinking Global" and having "Forgiveness on Mind" as Nelson Mandela a great leader of our times once said “Resentment is like drinking poison and then hoping it will kill your enemies.”.
Disclaimer: I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctor or wellness team, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.